Did you know that saliva is one of our body’s strongest soldiers battling bacteria? Foods that promote saliva production such as limes, cherries and cranberries, can help your body fight bacteria in your mouth. Drinking water is also another great way to produce saliva that helps clear bacteria and cleanse your oral cavity. Foods that have a high water content also help to thwart the process of decay by diluting the sugars in the foods you consume. In other words, eat your fruits and veggies regularly to clear the bacteria that reside in your mouth.
Blog Dental tips
Related Post
20 Apr, 2016
Sensitive Teeth
Do you have sensitive teeth?Some of the main causes of sensitive tooth are: allergies, sinus pressure, clenching, grinding, breathing through the mouth, tooth decay, and gum disease. Click http://goo.gl/4VtnOO to… Read More
25 Aug, 2014
Brush your tongue to prevent bad breath!
Did you know that brushing your tongue can help in the fight against bad breath? Giving your tongue a gentle brushing removes dead cells, bacteria and food debris which could… Read More
17 Aug, 2015
All mouthwashes are not the same
Always choose a mouthwash that has fluoride and is alcohol free. Fluoride is necessary to prevent cavities from forming and to protect and give strength to your teeth. The alcohol… Read More