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Smile Makeovers – When Less Is More

Somewhere along the way, I began to wonder if the real skill in sculpting smiles was not in how much I could change – but in knowing when not to.

There was a point in my journey when it was no longer about how much more could be done, how much brighter or more symmetrical a smile could become. I had learned the rules, understood the science and somewhere along the way found myself wondering when and how, to step away. For a long time, like many of us, I was guided by the pursuit of perfection. We are trained to see beauty in alignment, in symmetry, in flawless execution and our patients often arrive with similar expectations – shaped by what they see and believe a “perfect smile” should look like.

And yet, over time, I found myself noticing something else. Some of the most attractive smiles I encountered were not perfect. They carried a certain softness – a play of light across surfaces that weren’t entirely uniform, incisal edges that varied slightly, translucencies that shifted from one tooth to the next. These small irregularities, once things I might have corrected, began to feel like the very elements that made a smile alive. This realization didn’t arrive as a theory; it unfolded gradually – often in the operatory – when a technically flawless case felt slightly artificial and another, less “perfect” one felt completely right. That contrast stayed with me.

The idea that less might be more came not from instruction but from experience. From cases that looked impressive on the day they were completed but felt excessive in retrospect. From moments of quiet reflection – wondering if I had done more than was truly necessary. One case, in particular, has stayed with me. In an effort to be conservative, I chose veneers where a full coverage restoration might have offered greater long-term stability. At the time, it felt like the right decision – minimal intervention, preservation of structure. But over time, the limitations became evident. It made me reconsider what I had come to understand as “conservative,” and whether I had been thinking about it in too narrow a way. 

Restraint or holding back, I have come to feel, isn’t something that can be easily taught. It develops slowly and it asks for a certain kind of confidence – because doing less can feel counterintuitive in a field where visible transformation is often equated with success. And yet, the most satisfying work, at least to me now, often doesn’t announce itself. It settles into the individual. It feels as though it belongs.


Why would I want to change this smile?

We need to create something that appears untouched and intervene with precision. To achieve naturalness, we often have to resist the instinct to standardize. The temptation to make everything uniform – to align, polish and perfect- is strong. It feels controlled. And yet, it is often this very uniformity that can take something away. Nature is rarely repetitive. It thrives on variation – subtle changes in contour, texture, translucency. As I began to pay closer attention to these nuances and incorporate them more deliberately, the work started to feel less constructed and more intuitive.

With time comes an awareness of how often teeth may have been overtreated in the name of aesthetics. At times, even vital teeth are electively aendodontically treated – not out of necessity but to accommodate restorative demands or to pre-empt potential post-operative sensitivity. In the moment, it can feel like a practical decision. In hindsight, it often raises quieter questions about whether we crossed a line in pursuit of an ideal. Endodontically treated teeth that began as elective interventions, crowns that replaced structure that might have been preserved, veneers that felt conservative then but invite reflection now – these are not uncommon.

Certain cases stay with you – not because they went wrong but because they make you rethink. They nudge you to ask: what does it really mean to be conservative? For a long time, I associated conservatism with minimal preparation and often that holds true. But not always. There are situations where doing less may compromise longevity, leading to more intervention over time. In those moments, conservatism seems to take on a different meaning – not how little we remove but how thoughtfully the treatment serves the patient over time. Holding that balance is not always straightforward. It asks us to sit with a certain uncertainty – to accept that doing less is often better but not always right.

Our work is uniquely visible. Every smile becomes part of a person’s daily life – their expressions, their conversations, their confidence. There is something deeply rewarding about that but it also means our decisions stay with us. Over time, this awareness seems to slow things down – in a way that feels necessary. It encourages us to look more carefully, to listen more closely. Because patients rarely speak in technical terms. They speak of how they feel when they smile, or when they don’t – of photographs they avoid, of moments of self consciousness. These are not just dental concerns; they are human ones.

And somewhere in that space, our role begins to feel less like correcting and more like interpreting – understanding what is being expressed and responding in a way that feels aligned with the individual. There is no single ideal smile. What suits one person may not suit another. Age, personality and expectation all shape what feels appropriate. Perhaps the goal is not to impose an ideal but to reveal something that already belongs.

There is a quiet satisfaction in creating a result that does not draw attention to itself – a smile that feels as though it has always been there, a change that is noticed but not easily identified. That, perhaps, is the space I find myself drawn to now. Not as a destination but as something I am still learning to understand. 

And maybe that is what makes this journey so compelling – that just when we feel we know what to do, we are reminded to pause, to question and to look again. The most beautiful smiles may not come from adding more. But I’m still learning what it truly means to know when to stop.

I wonder if the reader has also faced these dilemmas. If you have done the numbers you must have agonised as well.

The search for the perfect balance is still on…

-Dr.Vijailakshmi Acharya

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Tongue Tie: Overview, Treatment and Procedure

All Tied Up?

Speech is a complex process involving the tongue, lips, teeth and vocal cords. Some types of speech problems can partly be caused by the tongue. It is often detected in young children just learning to speak, but it can sometimes be missed and carry on into adulthood as well. For some patients, the tongue cannot move normally and cannot even touch the roof of their mouth. The reason for the problem is due to restrictive muscle attachments.

There can be an attachment from the tip of the tongue to the floor of the mouth. Sometimes these muscle attachments can also connect from the lips to the gums that can restrict lip movements. Certain words, for example, “thirsty” or “thoughtful “cannot be pronounced properly. There may even be a lisp. In everyday terms, these conditions are referred to as “tongue-tie”. 

tongue tie

Fortunately, modern dentistry has a permanent remedy for this issue. The dentist can solve the problem by performing a minor surgical procedure to release these attachments that could also be done with a laser. The muscle attachment is partially or totally cut to allow free movement of the tongue. Speech will become much clearer and the words well-articulated. 

The procedure itself is carried out under local anesthetic and typically only takes a few minutes. The healing process after the procedure is also very rapid and provides instant relief to the patient’s symptoms. 

If you’re having concerns with your speech and suspect that you might be having a tongue-tie, make an appointment with the expert team at Acharya Dental to diagnose and resolve your problem today!

 

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Chaat Masala on the Cheese!

When the Indian Dental Association collaborated with Switzerland based International Team for Implantology, you know something path breaking is about to happen.

What the Team from overseas could not imagine was the sheer numbers -1500 registered delegates to make the Meet one of its kind.

The overwhelmed Speakers were seen taking a panoramic selfie of their audience to “show the folks back home”. The ITI is a global association of professionals in Implant Dentistry. The ITI’s mission statement is to “serve the dental profession by providing a growing global network for lifelong learning in Implant dentistry through comprehensive quality education and innovative research to the benefit of the patient”.

The ITI Symposium was held in Mumbai at the expansive Hotel Sahara on the 5th October 2019. In an unique move, the far thinking visionary and president of the Indian Dental Association, Dr. Janak Raj Sabharwal along with Dr. Ashok Dhoble bridged the gap to bring on to the Indian stage a galaxy of luminaries renowned in the world of Dental Implants. The Speakers were spearheading the research and concepts in the practice of Implantology. Their Implant Division, Straumann, was just making their entry into the crowded dental Implant Market hopeful of breaking ground and positioning their product in the premium niche. Their USP ? Backed by sound research and unique design with a majority of the world share, Straumann is confident of success in their Indian venture.

The statistics speak for theirself. The realty that was clear was, indeed, Indians needed dental implants, trailing behind the US, China, Korea and many smaller countries in the uptake of dental implants. 

The ITI brings home a message. Learning and education are two different things. Learning is how to do it versus get educated on the logic or reasoning for why we do it. The subjects of the Symposium with Speakers such as Dr. Stephen Chen, Dr. Daniel Buser, Dr. Daniel Thoma and Dr. Christoph Hammerle were rich with new information laced with age old wisdom and many home truths.

All our patients want it done faster, easier and cheaper, but this may not always be possible. While Implant designs are being modified for immediate loading, experience and literature show us that all cases cannot be speeded up. A staged approach or delayed one, immediate loading – all these are choices that have to be weighed carefully by the educated and enlightened Implantologist on behalf of his patient for his good.

The Indian Dental Association lends its ‘desi’ flavor with all its spice and colour to make the event meaningful and fun. ‘Straumann” party was full of ‘Chaat Masala’!

And so it was that the guests from Switzerland who lent ‘cheese’ were given a taste of legendary Indian Hospitality. The Team from IDA that made it possible does indeed deserve a standing ovation. Thank you, Organizing Committee for a sterling meet and memorable event!

– Dr. Vijailakshmi Acharya

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Painless Local Anaesthesia Technique – A Practice Builder

Administering local anaesthesia to a patient is a science and an art. The “science” lies in understanding the different types of anaesthetics available, their composition, their action, and their application. 

The “art” is to choose wisely and master the one procedure that precedes clinical dentistry which could make or break your practice.

How do patients judge the skills of their dentist? What gives them confidence? 

Their experience, how they feel and most often from the way they get an injection.

Equally, studies have shown that when a painful response to an injection is elicited, the dentist undergoes a great deal of stress. We have seen some of us break into a sweat!

anaesthesia injection

What we need to know:

  1. Current products
  2. The physiology of pain
  3. Patient’s fears
  4. Proper selection and proven technique

80% of patients have a dread of the needle. It is advisable to avoid making them wait for a long time before the procedure as this will only increase their anxiety. Prior to starting, a review of history and current medication could prove useful. It is necessary to use a topical anaesthetic before injection. These are available in gel, liquid, ointment or pressurized forms. The most common ones are those containing benzocaine or lidocaine. 

Gels are used for effective pain relief and to alleviate pain at the point of injection of the local anaesthetic.

To apply the topical:  

Retract the tissue, identify the area and wipe dry with gauze to remove saliva. Carry the gel on a cotton bud and rub for 30- 60 seconds. Inject local anaesthetic within 2 minutes, all the time keeping the tissue away from the site and then wash off the gel.

The needle should ideally be a triple bevel design for minimal tear to the tissue. The scalpel bevel is also a good choice.

Injecting Information:

  1. Inject in a straight line
  2. Do not bend the needle as there is a risk of breakage.
  3. Smaller gauges break easily.

          25-27 gauge needles are ideal for infiltrations or nerve blocks.

  1. Do not bury the needle to the hub.

      5. Inject slowly, with good control. The rapid injection causes ballooning and stretching of the tissue, causing pain.

  1. Pay attention to the direction of the needle. For example, an infiltration for the upper anterior teeth could end up with a swollen lip or a numb nose. A misdirected mandibular block can also benumb the ear lobes. 

During the procedure use ‘The Gate Control’ theory to distract the patient.

The Gate Control theory asserts that a non- painful input (pressure/vibration) closes the nerve gates to a painful input (needle prick) which prevents the pain sensation from travelling to the central nervous system.

Tapping the shoulder or stretching the cheek or jiggling lip tissue are methods commonly used.

For palatal injections, topical anaesthesia does not work so well due to thick, immovable tissue. Always infiltrate on the buccal side first and then move to the palatal.  A sliver of ice can be applied to briefly numb the area, or the back end of a mouth mirror could be used to compress the mucosa and the needle inserted alongside the instrument slowly.


When dealing with an infected site:

  1. Ideally, wait for the active infection and accompanying swelling and pain to subside with covering antibiotics and then perform the procedure. 
  2. Try infiltrating directly into the periodontal ligament, intraosseously and around the crest surrounding a periodontally compromised mobile tooth needing extraction.
  3. Select a more protein-bound anaesthetic with a less acidic pKa value (this value indicates the strength of the acid). Articaine, with a pKa value of 7.8 can work effectively.
  4. The STA Wand or any computerised local anaesthesia injection system is worth considering, as it provides visual and audio feedback. It can effectively anaesthetise a section or a single tooth with minimal discomfort using an intraligamentary technique.

anaesthesia

When you fail to achieve anaesthesia and are forced to abandon the procedure and reschedule:

  1. Consider the anatomy carefully at the site of needle penetration. 
  2. Ensure patient is adequately rested from the previous night.
  3. Prescribe an anti-anxiolytic an hour before the procedure. 
  4. A calm and reassuring manner by the dentist will help the patient relax.
  5. Treat the patient under conscious sedation.

In the final analysis, the successful administration of a painless and effective injection is a mixture of the approach, confidence and in-depth knowledge of the drug by the operator. This is a unique skill that can be fine-tuned by the experience gained from every injection given in the course of practice. 

The signal sent to your patient is unmistakable. You are in control, there will be no pain, and it will work!

    -Dr. Vijailakshmi Acharya

 

 

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Your mouth when you have a cold

Sneezing

 

Taking care of your teeth is simple until suddenly you have constant sneezing or a blocked nose. Coughing, wheezing or sniffing- all these make oral hygiene very difficult.

Here are some quick care tips during a cold or flu bout:
1. Hydrate yourself – drink plenty of water.
2. Watch your sugar intake. Use sugar-free cough drops.
3. Use a mouthwash to reduce bacteria in the mouth and to feel fresh.
4. Brush and floss your teeth even if you don’t feel like.
5. Change your toothbrush once the cold is gone because it may harbor harmful bacteria.

 

 

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Toothbrush Tales

There are so many toothbrushes in the market. Ever wondered which one is for you? In reality, any toothbrush you feel comfortable works well.

To start with, select a toothbrush head size that easily fits into your mouth and can brush 1-2 teeth at a time. Any toothbrush you choose should have soft but firm bristles. Hard bristles may cause gum tissue to recede causing sensitivity and discomfort.

 

tooth brush sizes

Powered electrical brushes are becoming popular. Research shows that they are not superior in action to manual brushing. However, you may be motivated to clean your teeth more often and for the required length of time. For people with uneven teeth or those that need assistance due to limited mobility of their fingers, powered toothbrushes are most useful. At the end of the day, it is your choice. Choose whatever gives you a better result.

 

electric brushes