Did you know that saliva is one of our body’s strongest soldiers battling bacteria? Foods that promote saliva production such as limes, cherries and cranberries, can help your body fight bacteria in your mouth. Drinking water is also another great way to produce saliva that helps clear bacteria and cleanse your oral cavity. Foods that have a high water content also help to thwart the process of decay by diluting the sugars in the foods you consume. In other words, eat your fruits and veggies regularly to clear the bacteria that reside in your mouth.
Related Post
How is teeth whitening done?
Many of us desire whiter, brighter teeth. A solution is first applied to the stained teeth and activated with heat or a combination of heat and light. The solution is… Read More
Spreading smiles
Sarah* was always very embarrassed to smile from a very young age, as she had stains on her teeth ever since she can remember. When she smiled, she would always… Read More
Beware of what you bite!
People who bite their fingernails when stressed, chew on a pencil when nervous or clench their jaw during activities such as playing sports, working out at the gym or sleeping… Read More