Here are four simple steps that can help you make the most with your toothbrush.

1).Start brushing your molars and move towards the front of your mouth.

2). Brush from your gums towards the chewing surface and use small strokes to get your teeth cleaned.

3). Make sure you brush every surface of every tooth.

4). Don’t forget to brush your tongue.

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are you brushing the right way November 9, 2015