Keep your teeth strong

Your teeth and gums are made up of calcium and phosphorous, so it becomes very important to eat foods rich in these substances. Eating food such as yogurt, cheese, meats, nuts and milk will help keep your teeth strong. For breakfast, try having yogurt topped with a crunchy whole-grain cereal and fresh fruit to start your day off right. Make an appointment with us to understand more about maintaining a healthy tooth. 

September 11, 2014