The inclusion of milk and other dairy products in your diet is vital for healthy teeth. Calcium is the key ingredient in a mineral called hydroxyapatite that helps strengthen tooth enamel while cheese is rich in a protein called casein that helps stabilize and repair tooth enamel. Ensure that you and your loved ones consume a calcium rich diet for good healthy teeth.
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Appreciate for such an informational write up on dental care through natural sources. It has helped me to overhaul my insight.