Blog Dental tips

Are you brushing 4-5 times a day? If you are, then stop doing so. It is ideal to brush only 2 times a day, which is once before breakfast and once after dinner. Brushing more twice that is not going to improve or make a difference to your teeth. At our clinic we are against brushing your teeth too many times a day because it can wear away your enamel and cause sensitivity. Learn more by making an appointment with us.

08 Apr, 2016

Calcium for healthy teeth

The inclusion of milk and other dairy products in your diet is vital for healthy teeth. Calcium is the key ingredient in a mineral called hydroxyapatite that helps strengthen tooth… Read More

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