Are you brushing 4-5 times a day? If you are, then stop doing so. It is ideal to brush only 2 times a day, which is once before breakfast and once after dinner. Brushing more twice that is not going to improve or make a difference to your teeth. At our clinic we are against brushing your teeth too many times a day because it can wear away your enamel and cause sensitivity. Learn more by making an appointment with us.