Choose your food wisely as they share a close relationship with your dental health. Avoid snacking constantly, eat the right kind of crunchy food for your oral health. Snacking constantly can cause plaque to build up on your teeth, which can increase the probability of getting cavities. Also avoid sticky and sugary food as they feed the bacteria in you mouth, leading to a breakdown of the enamel.

Diet and dental Health March 7, 2016